These videos aim to boost first responder mental well-being. Engaging and concise, these animated short-form videos provide insights and practical tools to understand trauma, promote resilience, manage stress and prioritize a lifestyle of wellness in the face of demanding work and careers.
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The Missouri Department of Mental Health is committed to ensuring accessible and high-quality mental health services for all individuals in our state, promoting wellness and resilience. Contact us to learn more about our programs, initiatives, and resources, or to find help and support for mental health concerns in Missouri.