Know More. Help More. Feel Better.
Learning for Every Missourian
Free, self-paced courses built around real mental health needs. Strengthen your skills as a professional, support a loved one or care for your own wellbeing.
Discover practical lessons on mindfulness, stress, trauma-informed care, peer support and more.
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TeachWell Microlearning for Educators
Short, practical lessons designed for educators. Learn strategies to support your own wellbeing and build emotional resilience in your classroom.
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First Responder Wellness
These videos aim to boost first responder mental wellbeing. Animated short videos offer insights and tools to understand trauma, promote resilience, manage stress, and prioritize wellness in demanding work and careers.
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Trauma-Informed Care for Helping Professionals
As helping professionals become increasingly aware of the profound impact of trauma, they are recognizing the immense value of adopting trauma-informed approaches to healthcare. This course has been meticulously crafted to offer a comprehensive overview of trauma-informed care practices.
Download the Guidebook (PDF)
Access the Individual and Provider Guidebook PDFs using the button below. These resources are available for download and can be saved or printed for reference.
Become Trauma-Informed
Recognize trauma and respond with skill and empathy. This free, self-paced course helps you understand how trauma affects clients and colleagues as well as how to apply trauma-informed practices in your work.
Tools for Everyday Wellbeing
Practical tools to support your mental wellbeing. Short, accessible lessons you can fit into your day. Start where you are and move at your own pace.