Discover a Path to Mental Wellness
Explore Our Courses
Embark on a transformative journey of learning and growth with our extensive selection of mental health courses. Explore a diverse range of topics, from mindfulness and stress management to trauma-informed care and peer support.
Whether you’re a professional looking to develop your skills or an individual passionate about mental health, our courses provide knowledge and techniques to make a meaningful difference in the lives of others. Start exploring today and unlock the power of education for a healthier and more compassionate Missouri.
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First Responder Wellness
These videos aim to boost first responder mental well-being. Animated short videos offer insights and tools to understand trauma, promote resilience, manage stress, and prioritize wellness in demanding work and careers.
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Workplace Wellness Microlearning
Experience quick, impactful lessons to support well-being. Gain practical tools to enhance resilience, mental health, and overall wellness, empowering yourself and your coworkers to foster a healthy environment through a proactive approach to emotional wellness.
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Comprehensive Approach
Missouri's Comprehensive Public Health Approach promotes community resilience, addressing trauma's impact by creating supportive communities. It clarifies the roles of government and organizations in fostering health and resilience.
Download the Guidebook (PDF)
Access the Individual and Provider Guidebook PDFs using the button below. These resources are available for download and can be saved or printed for reference.
Trauma-Informed Care
Explore our comprehensive, self-paced course on Trauma Informed Care for Helping Professionals. You will gain knowledge and skills to understand, recognize and respond to the effects of trauma. Gain insight into how trauma can affect the wellbeing of employees and clients and learn to implement trauma-informed practices in your care setting.
