Discover a Path to Mental Wellness

Choose your format: video, podcast, micro, or text-based learning

Explore Our Courses

Embark on a transformative journey of learning and growth with our extensive selection of mental health courses. Explore a diverse range of topics, from mindfulness and stress management to trauma-informed care and peer support.

Whether you’re a professional looking to develop your skills or an individual passionate about mental health, our courses provide knowledge and techniques to make a meaningful difference in the lives of others. Start exploring today and unlock the power of education for a healthier and more compassionate Missouri.

A stethoscope on a table.

4 modules

Comprehensive Approach

Missouri's Comprehensive Public Health Approach promotes community resilience, addressing trauma's impact by creating supportive communities. It clarifies the roles of government and organizations in fostering health and resilience.

A group of educators sitting at a table.

4 modules

TeachWell Microlearning for Educators

Through short, engaging lessons, discover strategies to promote self-care, foster emotional well-being, and enhance resilience among both students and yourself. Join us in shaping a positive educational journey where mental health thrives, one lesson at a time.

A person holding a person's hand.

4 modules

Trauma-Informed Care for Teens

This course gives teens a basic understanding of how trauma can take on many forms and how protective factors can help you bounce back from hard times. Through brief educational lessons and quizzes, it shares ideas about how to get help when you need it. Appropriate for ages 13+.

Trauma-Informed Care

Explore our comprehensive, self-paced course on Trauma Informed Care for Helping Professionals. You will gain knowledge and skills to understand, recognize and respond to the effects of trauma. Gain insight into how trauma can affect the wellbeing of employees and clients and learn to implement trauma-informed practices in your care setting.

Young woman texting on the phone with a laptop on table in cafe

Wellness Courses

Join our community of learners committed to prioritizing mental well-being and unlock the resources you need to thrive. Explore our wellness course and learn how to cultivate a balanced and fulfilling life.