Know More. Help More. Feel Better.
Learning for Every Missourian
Free, self-paced courses built around real mental health needs. Strengthen your skills as a professional, support a loved one or care for your own wellbeing.
Discover practical lessons on mindfulness, stress, trauma-informed care, peer support and more.
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Trauma-Informed Care for Teens
This course gives teens a basic understanding of how trauma can take on many forms and how protective factors can help you bounce back from hard times. Through brief educational lessons and quizzes, it shares ideas about how to get help when you need it. Appropriate for ages 13+.
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Missouri Model for Trauma Care
The Missouri Model (MO Model) offers a roadmap for organizations on their journey to trauma-informed care, starting from trauma awareness and evolving to trauma-informed. It's rooted in Fallot and Harris's principles, updated in 2022 to address structural inequities.
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TeachWell Microlearning for Educators
Short, practical lessons designed for educators. Learn strategies to support your own wellbeing and build emotional resilience in your classroom.
Download the Guidebook (PDF)
Access the Individual and Provider Guidebook PDFs using the button below. These resources are available for download and can be saved or printed for reference.
Become Trauma-Informed
Recognize trauma and respond with skill and empathy. This free, self-paced course helps you understand how trauma affects clients and colleagues as well as how to apply trauma-informed practices in your work.
Tools for Everyday Wellbeing
Practical tools to support your mental wellbeing. Short, accessible lessons you can fit into your day. Start where you are and move at your own pace.