Discover a Path to Mental Wellness
Explore Our Courses
Embark on a transformative journey of learning and growth with our extensive selection of mental health courses. Explore a diverse range of topics, from mindfulness and stress management to trauma-informed care and peer support.
Whether you’re a professional looking to develop your skills or an individual passionate about mental health, our courses provide knowledge and techniques to make a meaningful difference in the lives of others. Start exploring today and unlock the power of education for a healthier and more compassionate Missouri.
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Missouri Model for Trauma Care
The Missouri Model (MO Model) offers a roadmap for organizations on their journey to trauma-informed care, starting from trauma awareness and evolving to trauma-informed. It's rooted in Fallot and Harris's principles, updated in 2022 to address structural inequities.
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Workplace Wellbeing Lunch and Learns
This series includes 12 short, expert-led topics designed for teams to view together to learn, reflect, and connect. Each lesson contains information, action steps and a course companion.
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Wellbeing Playbook for Healthcare
This course offers valuable practices employed within state-operated facilities and programs for behavioral health and developmental disabilities. It also extends its applicability to various hospitals and healthcare settings across the state, ensuring comprehensive coverage.
Download the Guidebook (PDF)
Access the Individual and Provider Guidebook PDFs using the button below. These resources are available for download and can be saved or printed for reference.
Trauma-Informed Care
Explore our comprehensive, self-paced course on Trauma Informed Care for Helping Professionals. You will gain knowledge and skills to understand, recognize and respond to the effects of trauma. Gain insight into how trauma can affect the wellbeing of employees and clients and learn to implement trauma-informed practices in your care setting.