Discover a Path to Mental Wellness
Explore Our Courses
Embark on a transformative journey of learning and growth with our extensive selection of mental health courses. Explore a diverse range of topics, from mindfulness and stress management to trauma-informed care and peer support.
Whether you’re a professional looking to develop your skills or an individual passionate about mental health, our courses provide knowledge and techniques to make a meaningful difference in the lives of others. Start exploring today and unlock the power of education for a healthier and more compassionate Missouri.
4 modules
WorkWell Toolkit
The WorkWell Toolkit is a step-by-step guide to promote workplace wellbeing. Follow the six steps and mental health pathway to implement holistic wellbeing. Earn a Missouri Workplace Wellness Award by investing in a healthy work culture now!
4 modules
Trauma-Informed Care for Teens
This course gives teens a basic understanding of how trauma can take on many forms and how protective factors can help you bounce back from hard times. Through brief educational lessons and quizzes, it shares ideas about how to get help when you need it. Appropriate for ages 13+.
4 modules
First Responder Wellness
These videos aim to boost first responder mental well-being. Animated short videos offer insights and tools to understand trauma, promote resilience, manage stress, and prioritize wellness in demanding work and careers.
Trauma-Informed Care
Explore our comprehensive, self-paced course on Trauma Informed Care for Helping Professionals. You will gain knowledge and skills to understand, recognize and respond to the effects of trauma. Gain insight into how trauma can affect the wellbeing of employees and clients and learn to implement trauma-informed practices in your care setting.
