TeachWell Microlearning for Educators

A group of educators sitting at a table.

TeachWell Microlearning for Educators

Elevate your teaching experience with our innovative microlearning course designed specifically for Missouri educators. Gain practical insights and tools to cultivate strong mental health habits in the classroom, enabling you to create a supportive and nurturing learning environment. Through short, engaging lessons, discover strategies to promote self-care, foster emotional well-being, and enhance resilience among both students and yourself. Join us in shaping a positive educational journey where mental health thrives, one lesson at a time.

Course Content

Box Breathing
Body Scan
Starting Your Day
Difficult Conversations with Parents or Caregivers
Adjusting To Change
Managing Overwhelm
Grounding Exercises
Five-Finger Breathing
Waking Up
Stretching
Gratitude
“Hallway Conversations” with Overwhelmed Students
Parent-Teacher Conferences
Test Taking
Fatigue
Imposter Syndrome
Staff Meetings
School Resource Guide
988
Cultivating Self Esteem
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