TeachWell Microlearning for Educators
Elevate your teaching experience with our innovative microlearning course designed specifically for Missouri educators. Gain practical insights and tools to cultivate strong mental health habits in the classroom, enabling you to create a supportive and nurturing learning environment. Through short, engaging lessons, discover strategies to promote self-care, foster emotional well-being, and enhance resilience among both students and yourself. Join us in shaping a positive educational journey where mental health thrives, one lesson at a time.
Course Content
Box Breathing
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Body Scan
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Starting Your Day
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Difficult Conversations with Parents or Caregivers
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Adjusting To Change
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Managing Overwhelm
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Grounding Exercises
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Five-Finger Breathing
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Waking Up
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Stretching
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Gratitude
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“Hallway Conversations” with Overwhelmed Students
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Parent-Teacher Conferences
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Test Taking
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Fatigue
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Imposter Syndrome
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Staff Meetings
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School Resource Guide
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988
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Cultivating Self Esteem
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