Wellbeing Playbook for Healthcare
This course provides practices used in behavioral health and developmental disability state operated facilities and programs, as well as other diverse hospital and healthcare settings across the state.
Course Content
Trauma-Informed Care
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Preventing Text Neck
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Team Resilience
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Suicide/988
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Substance Use
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Better Sleep
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Self-Care and Myths
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Self-Affirmation
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Resources – Therapist, Psychiatrist, Groups
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Parenting
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Work-Life Balance
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Kindness and Health
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The Benefits of Hobbies
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Grief and Loss
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Fixed vs. Growth Mindset
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Financial Wellness
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Exercise
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Communication Styles
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Chronic Health Conditions Management
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Stress of Being a Caregiver
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