TeachWell Microlearning for Educators
Elevate your teaching experience with our innovative microlearning course designed specifically for Missouri educators. Gain practical insights and tools to cultivate strong mental health habits in the classroom, enabling you to create a supportive and nurturing learning environment. Through short, engaging lessons, discover strategies to promote self-care, foster emotional well-being, and enhance resilience among both students and yourself. Join us in shaping a positive educational journey where mental health thrives, one lesson at a time.
Course Content
Managing Your Anxiety
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Mindfulness and Meditation
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The Impact of Social Media on Mental Health
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Ask for Help When You Need It
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How to Create a Healthy Work-Life Balance
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The Importance of Setting Boundaries and Saying No
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How Play and Leisure Benefit You
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3 Steps to Prevent Burnout
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Trauma and Post-Traumatic Growth
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Mental Health Benefits of Nature
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Dealing with Depression
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Benefits of Movement for Mental Health
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Self-Care and Team Care
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Choosing Positive Thoughts
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Sleep and Mental Health
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Suicide Prevention – 988
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Physical and Mental Health
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Growth Mindset vs. Fixed Mindset
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Financial Wellbeing and Mental Health
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Dealing with Mass Violence and School Shootings
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