TeachWell Microlearning for Educators

A group of educators sitting at a table.

TeachWell Microlearning for Educators

Elevate your teaching experience with our innovative microlearning course designed specifically for Missouri educators. Gain practical insights and tools to cultivate strong mental health habits in the classroom, enabling you to create a supportive and nurturing learning environment. Through short, engaging lessons, discover strategies to promote self-care, foster emotional well-being, and enhance resilience among both students and yourself. Join us in shaping a positive educational journey where mental health thrives, one lesson at a time.

Course Content

Managing Your Anxiety
Mindfulness and Meditation
The Impact of Social Media on Mental Health
Ask for Help When You Need It
How to Create a Healthy Work-Life Balance
The Importance of Setting Boundaries and Saying No
How Play and Leisure Benefit You
3 Steps to Prevent Burnout
Trauma and Post-Traumatic Growth
Mental Health Benefits of Nature
Dealing with Depression
Benefits of Movement for Mental Health
Self-Care and Team Care
Choosing Positive Thoughts
Sleep and Mental Health
Suicide Prevention – 988
Physical and Mental Health
Growth Mindset vs. Fixed Mindset
Financial Wellbeing and Mental Health
Dealing with Mass Violence and School Shootings
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