Workplace Wellbeing Lunch and Learns

The Workplace Wellbeing Lunch and Learn series offers short, expert-led sessions designed for Local Public Health Agency (LPHA) teams to learn, reflect, and connect together.


Each video focuses on practical wellbeing topics and is paired with guided discussion prompts and activities—making it easy for teams to engage with the content and apply it to their work.

How to Use This Series

We recommend engaging with one Lunch and Learn per month as a team.
Many LPHA teams find it helpful to gather during a shared lunch hour, watch the video together, and then spend time discussing the key takeaways and completing the accompanying activities.

A typical session might include:
There’s no required order—teams can start with the topic that feels most relevant to their current needs. Whether you’re looking to build shared language around wellbeing, strengthen team communication, or create space for reflection,
this series is designed to meet teams where they are.
January

Conversations for Suicide Safer Homes

February

Mindfulness and Blood Pressure

March

Disaster Preparedness

April

Mindfulness-Based Stress Reduction for Chronic Pain

May

Using a Trauma Lens

June

Time Management

July

Promoting Your EAP and Peer Teams

August

Emotional Intelligence

September

Setting Boundaries

October

Reflective Supervision

November

Homelessness Training

December

Work/Life Balance