Workplace Wellbeing Lunch and Learns

The Workplace Wellbeing Lunch and Learn series offers short, expert-led sessions designed for Local Public Health Agency (LPHA) teams to learn, reflect, and connect together.


Each video focuses on practical wellbeing topics and is paired with guided discussion prompts and activities—making it easy for teams to engage with the content and apply it to their work.

How to Use This Series

We recommend engaging with one Lunch and Learn per month as a team.
Many LPHA teams find it helpful to gather during a shared lunch hour, watch the video together, and then spend time discussing the key takeaways and completing the accompanying activities.

A typical session might include:
There’s no required order—teams can start with the topic that feels most relevant to their current needs. Whether you’re looking to build shared language around wellbeing, strengthen team communication, or create space for reflection,
this series is designed to meet teams where they are.
988 Suicide and Crisis Lifeline Lunch and Learn course thumbnail
January

Conversations for Suicide Safer Homes

Mindfulness-Based Brain and Body Stress Reduction (MBBSR) Lunch and Learn course thumbnail
February

Mindfulness and Blood Pressure

Disaster Preparedness Lunch and Learn course thumbnail
March

Disaster Preparedness

Mindfulness-Based Stress Reduction (MBSR) Lunch and Learn course thumbnail
April

Mindfulness-Based Stress Reduction for Chronic Pain

Trauma-Informed Care Lunch and Learn course thumbnail
May

Using a Trauma Lens

Time Management Lunch and Learn course thumbnail
June

Time Management

Employee Assistance Program (EAP) Lunch and Learn course thumbnail
July

Promoting Your EAP and Peer Teams

Emotional Intelligence Lunch and Learn course thumbnail
August

Emotional Intelligence

Setting Boundaries Lunch and Learn course thumbnail
September

Setting Boundaries

Reflective Supervision Lunch and Learn course thumbnail
October

Reflective Supervision

Homelessness Awareness Lunch and Learn course thumbnail
November

Homelessness Training

Work-Life Balance Lunch and Learn course thumbnail
December

Work/Life Balance