Wellness

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Workplace Wellness Microlearning

Experience quick, impactful lessons to support well-being. Gain practical tools to enhance resilience, mental health, and overall wellness, empowering yourself and your coworkers to foster a healthy environment through a proactive approach to emotional wellness.

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Missouri Model Framework for Trauma Informed Workplaces

This e-learning course reviews the four stages of Missouri Model Framework and gives suggestions for trauma informed organizational change.

Young people posing for a selfie, all smiles.

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HappierU

This series caters to older teens and young adults, offering videos, podcasts, and digital content. Their resources promote a positive mindset, providing science-based advice and coping skills for handling stress and fostering happiness.

Two women are working.

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Wellbeing Playbook for Healthcare

This course offers valuable practices employed within state-operated facilities and programs for behavioral health and developmental disabilities. It also extends its applicability to various hospitals and healthcare settings across the state, ensuring comprehensive coverage.

A group of educators sitting at a table.

<span data-metadata=""><span data-buffer="">4 modules

TeachWell Microlearning for Educators

Through short, engaging lessons, discover strategies to promote self-care, foster emotional well-being, and enhance resilience among both students and yourself. Join us in shaping a positive educational journey where mental health thrives, one lesson at a time.