Missouri Department of Mental Health

Your Wellbeing is a Priority

Optimize your wellbeing in the workplace with free, quick, and easy wellness exercises provided by the Missouri Department of Mental Health. Sign up now to enhance your workdays.​

Workplace Wellness Microlearning

Experience quick, impactful lessons to support well-being. Gain practical tools to enhance resilience, mental health, and overall wellness, empowering yourself and your coworkers to foster a healthy environment through a proactive approach to emotional wellness.

Trauma Education Video-Based Learning

This video series focuses on how trauma-informed care benefits everyone by fostering safer workplaces and promoting positive organizational change.

Missouri’s Comprehensive Public Health Approach

Research shows early trauma can have lifelong effects. A public health approach is needed to foster resilience.

Recovery from Trauma of COVID-19

A diverse group of public health workers debriefs COVID-19 trauma, exploring lingering stress and healing.

Featured Microlearning