Your Wellbeing is a Priority

Optimize your wellbeing in the workplace with free, quick, and easy wellness exercises provided by the Missouri Department of Mental Health. Sign up now to enhance your workdays.​

Workplace Wellness Microlearning

Experience quick, impactful lessons to support well-being. Gain practical tools to enhance resilience, mental health, and overall wellness, empowering yourself and your coworkers to foster a healthy environment through a proactive approach to emotional wellness.

Missouri Model Framework for Trauma Informed Workplaces

This e-learning course reviews the four stages of Missouri Model Framework and gives suggestions for trauma informed organizational change.

Missouri’s Comprehensive Public Health Approach

Research shows early trauma can have lifelong effects. A public health approach is needed to foster resilience.

Recovery from Trauma of COVID-19

A diverse group of public health workers debriefs COVID-19 trauma, exploring lingering stress and healing.

Featured Microlearning