Your Wellbeing is a Priority
Optimize your wellbeing in the workplace with free, quick, and easy wellness exercises provided by the Missouri Department of Mental Health. Sign up now to enhance your workdays.
Workplace Wellness Microlearning
Experience quick, impactful lessons to support well-being. Gain practical tools to enhance resilience, mental health, and overall wellness, empowering yourself and your coworkers to foster a healthy environment through a proactive approach to emotional wellness.
Trauma Education Video-Based Learning
This video series focuses on how trauma-informed care benefits everyone by fostering safer workplaces and promoting positive organizational change.
Missouri’s Comprehensive Public Health Approach
Research shows early trauma can have lifelong effects. A public health approach is needed to foster resilience.
Recovery from Trauma of COVID-19
A diverse group of public health workers debriefs COVID-19 trauma, exploring lingering stress and healing.