Courses
4 modules
Workplace Wellness Microlearning
Experience quick, impactful lessons to support well-being. Gain practical tools to enhance resilience, mental health, and overall wellness, empowering yourself and your coworkers to foster a healthy environment through a proactive approach to emotional wellness.
4 modules
Trauma Education Video-Based Learning
This video series focuses on how trauma-informed care benefits everyone by fostering safer workplaces and promoting positive organizational change.
4 modules
Missouri’s Comprehensive Public Health Approach
Research shows early trauma can have lifelong effects. A public health approach is needed to foster resilience.
4 modules
Recovery from Trauma of COVID-19
A diverse group of public health workers debriefs COVID-19 trauma, exploring lingering stress and healing.
4 modules
Disaster Preparedness: Individual, Provider, and Video Guides
Disasters and emergencies can happen quickly and without warning, leaving you little time to respond. That is why being prepared before the disaster occurs can help you respond quickly and appropriately – and maybe even save a life.
4 modules
Managing Mental Health
This podcast was made possible by the Substance Abuse and Mental Health Services Administration, Disaster Response State Grant. The views and opinions contained in the publication do not necessarily reflect those of SAMHSA or the U.S. Department of Health and Human Services and should not be construed as such.
4 modules
Trauma-Informed Care for Helping Professionals
As helping professionals become increasingly aware of the profound impact of trauma, they are recognizing the immense value of adopting trauma-informed approaches to healthcare. This course has been meticulously crafted to offer a comprehensive overview of trauma-informed care practices.
4 modules
Stress Reactions
Trauma possesses the transformative potential to significantly affect both individuals and the communities they belong to, bringing forth a complex interplay of positive and negative consequences. Explore the prevalent stress reactions post-disaster for deeper understanding.
4 modules
Phases of Disaster
After a disaster, individuals typically go through distinct phases of recovery As time progresses, they gradually adjust and adapt to their new circumstances, eventually moving towards long-term recovery and personal growth, often emerging with a newfound sense of resilience and strength.
4 modules
988
988 is a three-digit number providing 24/7 statewide crisis support via call, text, or chat. Trained specialists assist with suicidal thoughts, substance use, mental health crises, and emotional distress.
4 modules
Heroes that Help
Tune in to our SAMHSA-sponsored visual radio series, showcasing inspiring heroes dedicated to improving mental health. Join us in celebrating their remarkable contributions.
4 modules
HappierU
This series caters to older teens and young adults, offering videos, podcasts, and digital content. Their resources promote a positive mindset, providing science-based advice and coping skills for handling stress and fostering happiness.
4 modules
Wellbeing Playbook for Healthcare
This course offers valuable practices employed within state-operated facilities and programs for behavioral health and developmental disabilities. It also extends its applicability to various hospitals and healthcare settings across the state, ensuring comprehensive coverage.
4 modules
Trauma-Informed Care for Teens
This course gives teens a basic understanding of how trauma can take on many forms and how protective factors can help you bounce back from hard times. Through brief educational lessons and quizzes, it shares ideas about how to get help when you need it. Appropriate for ages 13+.
4 modules
Trauma-Informed Care for Adults
This course provides a comprehensive overview of trauma informed care for adults. Through concise lessons and interactive quizzes, it fosters trauma awareness and resilience, enabling personal growth as caregivers, mentors, friends, and community members.
4 modules
Crisis Continuum in Missouri Podcast
Discover the intricate framework established to guarantee an uninterrupted chain of assistance for individuals facing crises in Missouri through the informative Crisis Continuum in Missouri Podcast.
4 modules
Guide to Trauma Care
Trauma Informed Care is a holistic approach that utilizes trauma knowledge to inform the delivery of treatment and services, while also applying a trauma lens to foster organizational transformation and change.
4 modules
First Responder Wellness
These videos aim to boost first responder mental well-being. Animated short videos offer insights and tools to understand trauma, promote resilience, manage stress, and prioritize wellness in demanding work and careers.
4 modules
Missouri Model for Trauma Care
The Missouri Model (MO Model) offers a roadmap for organizations on their journey to trauma-informed care, starting from trauma awareness and evolving to trauma-informed. It's rooted in Fallot and Harris's principles, updated in 2022 to address structural inequities.
4 modules
TeachWell Microlearning for Educators
Through short, engaging lessons, discover strategies to promote self-care, foster emotional well-being, and enhance resilience among both students and yourself. Join us in shaping a positive educational journey where mental health thrives, one lesson at a time.